Cheerleading Tryout Information and Requirements

Invitational Tryout Date (Walk ins will not be seen)

Date: April 21, 2012
Time: 8:00 AM- 4:00PM
Location: Carnesecca Arena, Auxiliary Gym

You will need:

ALL MEDICAL INFORMATION SHOULD ALREADY BE TURNED IN TO RON LINFONTE

All medical forms from the Athletic Training website, http://www.redstormsports.com/ot/sports-med.html , must be turned in by April 16th, 2012 to Head Athletic Trainer, Ron Linfonte. (linfontr@stjohns.edu) There are absolutely no exceptions..



Please wear: Plain white shirt (no logos), black shorts, and athletic sneakers. Please dress "game-ready" with hair and make-up done. All jewelry should be removed. If you are trying out as a top girl, please wear the appropriate cheerleading shoes.

Requirements:
Eight-minute mile
Standing Back Handspring
Round Off Back Handspring

Females:
Heel Stretch Full Down, any position

Males:
Strong voice, knowledge in strength training, willingness to learn (preferred: toss chair, toss hands)